Large repository of aerobics choreography and patterns plus video reviews and an active discussion forum.
Brisk arm movement with the use of poles in conjunction with walking, also a series of stretching and toning exercises.
Fitness trainer and creative artist of movement. English and German.
Instructor portal offering aerobics and step choreography, videos and music, conventions and workshops, trainer listing.
Jacki Sorensen's dancing, workout and strong step classes includes the US and Australia. Class locator, gear, videos.
Provides tips, news, and videos. Also includes a member's only area.
For professionals and enthusiasts. Articles, choreography exchanges, videos, spinning database, sample programs, personal training tips.
Dance as an alternative to mainstream fitness. Instructor and Studio listings by state.
Provides animated choreography videos, a step language dictionary, a music board, links, and message board.